Tag: Holiday

  • Congress avoids a holiday shutdown: Winners and losers

    Lawmakers came together to fund the government on Friday, keeping the lights on in Washington until early next year and preventing a Christmas season shutdown.

    The package — crafted by Speaker Mike Johnson (R-La.) — funds the government at current levels through March 14, extends the farm bill for one year and appropriates billions of dollars in disaster relief and assistance for farmers.

    The legislation came together after a chaotic week that featured four different spending proposals, influence from President-elect Trump and his close ally, Elon Musk, and questions about Speaker Mike Johnson’s (R-La.) future in the top job.

    Here are the winners and losers from the shutdown showdown.

    WINNERS 

    Elon Musk

    Elon Musk flexed his muscles on Capitol Hill this week, proving that he has significant influence in the House GOP conference.

    The billionaire businessman and close Trump ally came out against Johnson’s initial spending plan — which was bipartisan and bicameral — prompting a flood of Republicans to follow suit. The proposal never made it to the floor for a vote amid the widespread opposition.

    When Johnson’s grip on the gavel appeared to be losing its strength, some GOP lawmakers floated Musk as a potential Speaker — a longshot prospect but one that underscored their admiration for the SpaceX and Tesla CEO, and discontent with Johnson’s leadership. A House Speaker is not required to actually be a member of the House.

    “I’d be open to supporting @elonmusk for Speaker of the House,” Rep. Marjorie Taylor Greene (R-Ga.) wrote on X, the platform Musk owns.

    Even Johnson jokingly nodded to those suggestions in his remarks following the passage of the funding package, telling reporters that he joked with Musk about giving him the gavel.

    “Elon Musk and I talked about an hour ago and we talked about the extraordinary challenges of this job. And I said hey, you want to be Speaker of the House? I don’t know. He said this may be the hardest job in the world, I think it is,” Johnson said.

    Musk is poised to be a familiar name — and face — on Capitol Hill in the coming years after Trump put him, alongside Vivek Ramaswamy, in charge of the Department of Government Efficiency” (DOGE), which is focused on slashing federal spending and cutting the size of government. Republicans have since launched similar groups on Capitol Hill.

    Federal employees

    Federal workers can breathe a sigh of relief with the passage of the recent stopgap, taking the threat of mass furloughs off the table for a few months.

    Congress hasn’t seen a shutdown in roughly six years. During the last one, in 2018 and 2019, thousands of federal workers were furloughed or experienced disruptions in pay.

    Because Congress had already passed some of its full-year funding bills at the time, Congress had only entered a partial government shutdown. The partial lapse, which occurred during the Trump administration, was the longest shutdown in modern history.

    Farmers

    The bill included $10 billion in economic assistance for farmers, after some Republicans had threatened to vote against the stopgap without the additional aid.

    The bill also included a one-year extension of the 2018 farm bill, as Congress has failed again to pass a longer extension. Some Republicans were also upset about language they said would have allowed year-round E15 ethanol sales being stripped from the final product.

    Disaster aid

    The bill included roughly $100 billion in disaster aid after leadership in both chambers faced increased pressure for relief in the aftermath of hurricanes Helene and Milton.

    A big chunk of those dollars, or roughly $30 billion, will go toward the Federal Emergency Management Agency’s disaster relief fund, as officials had warned of dwindling funds during hurricane season.

    The bill also includes funding for the Small Business Administration after the White House said its disaster loan program had also run out of money back in October.

    City of DC

    In a remarkable “hail Mary” worthy of the miracle throw by Washington Commanders quarterback Jayden Daniels to beat the Chicago Bears earlier this year, language to transfer administrative jurisdiction of RFK Stadium to the District of Columbia was passed by the Senate early Saturday morning after being removed from the continuing resolution.

    The language would pave the way for the Washington Commanders to potentially move their stadium from Landover, Md., to the nation’s capital.

    House Oversight Committee Chair James Comer (R-Ky.), who had worked to pass the legislation through the House, hailed the move after it appeared the measure would not get out before Congress ended its session.

    “RFK STADIUM LEGISLATION PASSES SENATE AND HEADS TO THE PRESIDENT’S DESK,” he wrote.

    “The Senate just passed my bipartisan D.C. RFK Stadium Campus Revitalization Act. If Congress failed to pass my RFK stadium legislation, this decaying land in D.C. would continue to cost taxpayers a fortune to maintain. My RFK legislation PROHIBITS federal taxpayer funds from being used to develop any future stadium at the RFK site in D.C.

    “The Congressional Budget Office analysis of my bill also indicates it has NO IMPACT on the federal deficit. This bipartisan success is a testament to the House Oversight Committee’s unwavering effort to protect taxpayers and our full commitment to ensuring a capital that is prosperous for residents and visitors for generations to come,” Comer wrote.

    The language had originally been included in the initial bipartisan funding package unveiled early this week, but the deal was taken out after misinformation elevated by Elon Musk on social media that falsely said the bill included $3 billion for an NFL stadium in D.C.

    An earlier version of this story, written before the Senate’s action, cast the City of Washington, D.C. as a loser for failing to win a piece of legislation that could have returned the NFL team to the city.

    Instead, it emerges as a suprise winner.

    IN-BETWEEN

    House Minority Leader Hakeem Jeffries (D-N.Y.)

    Jeffries from the start said he did not want a debt ceiling hike to be included in the government funding negotiations despite Trump’s demand — and after days of GOP deliberations, he got his wish.

    When Johnson put a package on the floor that included a two-year increase in the borrowing limit, Jeffries said “hell no,” and all but two members of his caucus followed suit.

    Then, after the Speaker rolled out his final spending proposal, the minority leader huddled with his caucus to examine the legislation, later calling it a win for Democrats — in-part because of the absence of a debt limit hike.

    “House Democrats have successfully stopped the billionaire boys club, which wanted a $4 trillion blank check by suspending the debt ceiling in order to enable them to cut Social Security, cut Medicare and cut nutritional assistance while providing massive tax breaks for the wealthy, the well-off and the well-connected,” Jeffries said after the vote.

    By supporting Johnson’s final proposal, however, Jeffries allowed dozens of Democratic-favored provisions included in the initial package to be left on the cutting room floor, including language pertaining to prescription drugs, funding for child cancer research and pandemic preparedness and response programs.

    Those provisions amounted to hundreds of pages of legislative text and are unlikely to clear the chambers over the next two years of unified GOP control in Washington.

    Rep. Rosa DeLauro (Conn.), the top Democrat on the Appropriations Committee, hammered away at the ultimate package on the House floor.

    “This is the group that constructed the deal on behalf of the American public,” DeLauro said, naming the bipartisan and bicameral lawmakers who helped negotiate the initial package. “And those services are now being shortchanged.”

    Chip Roy (R-Texas)

    Roy saw his profile further rise during the shutdown showdown — but it came with a price.

    The vocal Freedom Caucus member became the face of the opposition to Trump’s effort to raise the borrowing limit because it was not attached to spending cuts. When Johnson put a bill on the floor that included a two-year debt ceiling hike without spending cuts, Roy railed against the measure on the floor — after DeLauro, a Democrat, yielded him time to talk in opposition.

    “I am absolutely sickened by a party that campaigns on fiscal responsibility and has the temerity to go forward to the American people and say you think this is fiscally responsible,” Roy said. “It is absolutely ridiculous.”

    Roy’s position did not go unnoticed in Trump world. Amid the government funding negotiations, Trump took to Truth Social and called for a primary challenger to take on Roy, re-upping the rivalry between the two that broke out after the congressman endorsed Florida Gov. Ron DeSantis in the GOP presidential primary. Trump did the same back in 2013, but levied the call after the filing deadline.

    “I hope some talented challengers are getting ready in the Great State of Texas to go after Chip in the Primary,” Trump wrote. “He won’t have a chance!”

    In a separate Truth Social post, Trump called Roy “unpopular” and said he was “getting in the way, as usual, of having yet another Great Republican Victory – All for the sake of some cheap publicity for himself.”

    Roy, for his part, brushed off the offensive, writing on X “No apologies” and tagging the president-elect’s account.

    “My position is simple – I am not going to raise or suspend the debt ceiling (racking up more debt) without significant & real spending cuts attached to it. I’ve been negotiating to that end. No apologies,” he wrote.

    LOSERS: 

    Speaker Mike Johnson (R-La.)

    Johnson averted a shutdown, allowing federal agencies to remain open, letting lawmakers return home for the holidays, and officially capping off business for the 118th Congress.

    But in doing so he angered Republicans across the House GOP conference — especially hardline conservatives — and Trump, spelling trouble for his chances of keeping hold of the gavel during the Jan. 3 Speaker election on the floor.

    Thirty-four GOP lawmakers voted against Johnson’s final spending proposal, and 38 opposed the one brought to the floor before that, a sizable show of opposition to a pair of plans crafted by the Speaker. With the funding fight in the rearview mirror, some Republicans are starting to reassess their support for Johnson — and they could potentially join Rep. Thomas Massie (R-Ky.) in opposing him on the floor next month.

    “I am now undecided on what House leadership should look like in the 119th Congress,” Rep. Andy Harris (R-Md.), the chairman of the conservative House Freedom Caucus who opposed both measures, wrote on X after the vote.

    Trump, meanwhile, has not yet commented on Johnson’s final spending deal, but it did exclude the president-elect’s main demand — a debt limit hike — a fact that could draw ire from the president-elect. Instead, Republicans entered into an agreement to increase the borrowing limit by $1.5 trillion in exchange for $2.5 trillion in net cuts to spending, done through a reconciliation package in the next Congress

    Johnson, for his part, has expressed confidence in his chances of hanging on to the gavel, telling reporters on Friday he believes he will be re-elected to the top job on the first ballot next year.

    PBM advocates

    Members on both sides have lamented the loss of bipartisan proposals for pharmaceutical benefit manager (PBM) industry reforms.

    Incoming House Energy and Commerce Committee Chair Brett Guthrie (R-Ky.) told reporters on Friday that it was “a shame” the reforms were scrapped, but vowed to work on stand-alone health legislation in the next Congress.

    President Biden

    President Biden is ending his term with another shutdown averted, even after Trump suggested he would be okay with a funding lapse under the president’s watch.

    He also saw much of his disaster relief request fulfilled. The president previously asked for roughly $100 billion in disaster relief in November, a request that was later updated to roughly $115 billion. The final bill approved on Friday landed close to the initial request, despite calls from hardline conservatives for the ask to be rejected without offsets.

    But despite those victories, Biden faced enormous flack for remaining out of the public eye during the funding negotiations.

    Reporters pressed White House press secretary Karine Jean-Pierre about why Biden had not made any public statements about the shutdown, which she responded to by saying he was following “strategy” utilized in the past.

    “This is a strategy that we have done many times before, not the first time,” Jean-Pierre said. “And this is for Republicans in Congress, in the House specifically, to fix, they created this mess. There was a bipartisan agreement.”

    It’s possible that Biden’s absence was calculated, and that Democrats and the White House thought getting the bill across the finish line would not have been helped by public, on-camera criticism of Trump or congressional Republicans by Biden.

    Yet the president also seemed to be ceding the stage to his successor, heightening a feeling that the current president is absent. A new Wall Street Journal report critical of White House aides for shielding what the story suggested was a declining Biden added to the president’s problems.

    Biden has been coming under more criticism for Democrats upset they lost the White House and Senate majority in this year’s elections while failing to win the House. He appeared to do little to reassure them this week.

    President-elect Trump

    Trump has a tremendous amount of power over House Republicans, something highlighted by how quickly they moved to accede to his demands when he called for a debt ceiling hike to be a part of this week’s package.

    But then 38 Republicans in the House ignored his calls, voting down a bill that included a two-year suspension of the debt ceiling.

    The final bill approved by the House had no debt ceiling hike — defying the president-elect’s key demand.

    Johnson, for his part, told reporters after the vote that he “was in constant contact with President Trump throughout this process,” speaking to the president-elect shortly before the vote.

    “He knew exactly what we were doing and why, and this is a good outcome for the country,” Johnson added. “I think he certainly is happy about this outcome as well.”

    Trump, however, has not yet publicly commented on the final legislation.

    This story was updated at 8:19 a.m.

    Copyright 2024 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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  • WVU Medicine Children's sărbătorește Holiday Lights & Goodnights

    5 decembrie — Morgantown — Copii și familii, colindători și alții s-au adunat într-o seară de miercuri friguroasă și vântoasă a treia anuală de Sărbători și Nopți bune pentru copii WVU Medicine, în fața spitalului.

    Corul angajaților din medicină WVU, cu corul școlii elementare Mountainview, a cântat melodii de sărbătoare. Un om de zăpadă a dansat. Moș Crăciun a făcut ocolul, salutând toți vizitatorii, care sorbeau ciocolată caldă și încercau să se încălzească.

    Moș Crăciun și Copilul Addie Schrock, campionul Spitalelor din West Virginia Children’s Miracle Network 2024, au făcut echipă pentru a împinge în jos pistonul pentru a aprinde bradul de Crăciun: un Douglas Brad de 33 de picioare de la Sturgill Tree Farm din Pocahontas County.

    Și apoi, o paradă. Un șir lung de vehicule de prim intervenție — mașini de poliție și camioane de pompieri — trecu cu luminile clipind, câteva camioane echipate cu mașini de zăpadă învârtind nori de fulgi albi. Pacienții și familiile lor au putut urmări parada din camerele lor.

    „Este cu adevărat despre a face sezonul cât se poate de special pentru copii și familiile lor și așteaptă mame și proaspete mame”, a spus Amy Bush, director administrativ WVU Medicine Childrens. „Vrem ca acest copac să fie un semn de speranță și bucurie și să îndepărteze ceea ce s-ar putea să nu fie atât de bun când sunt aici.”

    Evenimentul a fost sponsorizat de grupul nonprofit Mountain Loggers, care a donat, de asemenea, 212.000 de dolari spitalului. Grupul a strâns banii la licitația sa din octombrie Log-a-Load for Kids, organizată la Elkins, în octombrie, a declarat Danny Sines, președintele grupului.

    Donarea lor de copaci a început în urmă cu trei ani cu un 12 picioare, a spus el. „Se pare că în fiecare an devine din ce în ce mai mare.” Pentru cea de anul acesta — cea de 33 de picioare cu 4.000 de lumini — l-au instalat luni, asistați de Grinch și de vizitatori din Whoville. „Avem deja planuri să o facem mai mare anul viitor”.

    Iar cadoul de 212.000 USD pentru Fondul pentru nevoi generoase al WVUMC continuă tradiția lor de a oferi spitalului. „Nu există nimic asemănător”, a spus el. „Pune un zâmbet pe chipul unui copil, asta face ca totul să merite.”

    Activitățile zilei, a spus Bush, au inclus și un cadou de jucării în Centrul de Resurse pentru Familie Hostetler. Jucăriile au venit de la colectarea anuală de jucării de duminică – pentru a colecta jucării pentru pacienți pentru acest sezon și pe tot parcursul anului – iar familiile puteau să vină și să aleagă o jucărie pentru copilul lor din spital.

  • 2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)

    As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This gives me something nice to look forward to, and on a practical level ensures everything gets here on time!

    Many companies offer holiday deals earlier than ever to allow for extended shipping times, so I wanted to take advantage of these as well.

    While we try to stick to experiences instead of stuff as much as possible (here are some of my favorite ideas from past years), it’s always nice to receive a thoughtful and well chosen gift.

    This 2024 holiday gift list has all of our favorite gifts we’ve given and received as a family over the years. As much as possible, all these gifts are eco-friendly and limit plastic whenever possible. They’re also largely natural, organic, or health-promoting.

    My 2024 Holiday Gift Giving Guide: Natural + Eco-Friendly!

    Before jumping into the ultimate list, here are some other gift guides I’ve put together that might spark just the right idea for someone special:

    If you’re looking for the mega master gift list, keep scrolling!

    Christmas & Holiday Gift Ideas: Favorites for the Family in 2024

    I’ve included my favorite gifts for every member of the family, age group, and interest level, so keep scrolling if you need ideas for a specific family member. They go in rough age order (from Mom and Dad to kids/babies) and then special interest gift ideas are below that (for the chef, the grandparents, white elephant gifts, etc).

    I’ll start with some of my top picks!

    Top Gift Picks

    There are so many options in this ultimate gift guide that I wanted to start by highlighting a few of my favorites. These are brands that I love for a variety of reasons and many will work for various ages and stages of life. Plus many of them offer exclusive discounts for Wellness Mama readers.

    Be sure to also check out my Black Friday and Cyber Monday guides after Thanksgiving as you can often find even steeper discounts on my favorite brands.

    1. Jaspr Air Purifier – I’ve used air filters for years and while I still like my old standbys I noticed a big difference in our air quality with the Jaspr. It’s super quiet and I love the sleek design. Use code wellnessmama for a $400 discount.
    2. LeelaQ – You don’t have to understand quantum mechanics to harness the power of it. Leela offers their quantum blocks which harmonize energy and help protect from harmful energies like 5G and other radiation. They offer a variety of quantum energy products for every budget.
    3. SomaLeaf – This roll-on pain relief is great for athletes, arthritis, menstrual pain, headaches, and so much more. It features CBD-enriched hemp oil along with over 20 other natural plant and essential oil extracts. SomaLeaf targets muscle and nerve pain while it increases circulation for faster healing times.
    4. Everbella – Most of us know the health benefits of collagen but we’re not all drinking a quart of bone broth every day. Everbella offers all the benefits of collagen in a delicious “caramel” flavored liquid version.  
    5. Purality Health – Our bodies need vitamin C for collagen production, immune health, and so much more. Purality is an easy way to get enough bioavailable vitamin C.  
    6. Just Thrive – This is one of my go-to supplement brands. While they offer lots of really good vitamins and supplements my favorite is their spore-based probiotics. They also come in a gummy version for kids (or anyone who prefers gummies!). Use code wellnessmama15 for a discount.
    7. Dry Farm Wines – I used to think since wine was natural I was getting health benefits from it. After I learned what was really in wine I switched to Dry Farm Wines. I love giving these as gifts and sipping on the occasional evening glass. Right now you can get an extra bottle for a penny with a new subscription.  
    8. Queen of the Thrones – Castor oil is all the rage right now but this remedy has been in use at least since ancient Egypt. I love it for boosting hair growth and supporting my lymphatic system and liver. Queen of Thrones offers superior quality and they even sell castor oil packs.
    9. Organifi – Sadly our soil and food nutrition aren’t what they used to be. Thankfully supplements like Organifi’s nutrient packed green drink mix can help fill in those gaps. It features superfoods like moringa, turmeric, and ashwagandha for a natural energy boost.
    10. Beam Minerals – Our cells, brain, metabolism, and everything else in the body need minerals to function. It’s virtually impossible to get enough through food alone which is why I like taking Beam Minerals.  
    11. Wizard Sciences – This line of supplements features C60 which acts as an antioxidant and is useful for a wide variety of health concerns. They have different products that target things like memory and improved athletic performance.

    Gifts for Her (That She Won’t Just Pretend She Loves)

    As kids, we always got my mom new kitchen gear as gifts. I remember feeling a little guilty because my brother and I got toys and fun gifts. I always thought she got the short end of the stick just getting kitchen items that she used for us. Then, I became a mom myself and developed a love for cooking. Now I get just as excited about new kitchen essentials!

    This list includes some of the best practical (and some pampering) gifts for moms, wives, sisters, and best friends.

    1. Annmarie Gianni Skincare – Their trial pack is a great stocking stuffer and a great way to try their products. I love their cleanser and the anti-aging serum!
    2. Amazon Prime Gift Card – Let her get (almost) everything she wants with an Amazon gift card.
    3. Real Plans Membership – My biggest time saver – this plans all of my meals and shopping lists and can handle allergies, bulk prep day, and more!
    4. Shiatsu Massage Pillow – Seriously rivals an actual massage for half the price.
    5. Hydro Flask Water Bottle – The water bottle I use that keeps water cool (or hot) for days.
    6. Complete Facial Kit – Amazing facial oil with the highest quality ingredients and no junk.
    7. Purity Coffee – If you’re looking for a perfect cup of joe, look no further. Team this up with a coffee maker and you have a perfect gift for any mom, wife, or best friend!
    8. Dry Farm Wines – If she doesn’t like coffee, maybe wine is the way to her heart. They’re keto and paleo-friendly, sugar-free, lower alcohol, and organic!
    9. Wake-up Light Gentle Alarm Clock – Wake up gently to gradual light and sound
    10. Himalayan Salt Lamp – Soothing warm orange glow at night from these beautiful lamps.
    11. Blue Blocker Glasses – I wear these after dark for better sleep (some studies show avoiding blue light after dark helps melatonin levels). There are some fun colors and patterns to play with.
    12. 10,000 Lux Light – Feel blue in the winter? I use this super-bright light to keep my cortisol levels healthy.
    13. French Press Coffee Maker – Make wonderful coffee with this classic method. (And see above for the perfect coffee to use with this).
    14. Beam Drinks – Gift mom a better night’s sleep with Beam’s healthy hot cocoa. They offer other drink mixes too with nootropics, adaptogens, and other benefits for sleep, brain health, and more.
    15. Instant Pot – Revolutionize dinner! This electric pressure cooker makes roasts in about an hour and turns tough cuts of meat into deliciously tender meals.
    16. Grown-up Coloring Book and Markers – Coloring isn’t for kids anymore and studies show it may reduce stress levels. Try a “grown-up coloring book.”
    17. Music – I love to fill our house with Christmas music this time of the year. Whether it’s on while we decorate or open presents, it’s a must-have for our family. Another functional option is Wholetones therapeutic music to help Mom sleep or relax.
    18. A good book – Just off the top of my head… maybe The Wellness Mama 5-Step Lifestyle Detox or The Wellness Mama Cookbook? 🙂 Ok, I’m biased, but it’s a great way to have all of the best recipes and health hacks on the site at your fingertips.
    19. Our Place – I love their Always Pan, an all-in-one pan that makes cooking and cleanup a breeze. They also have a wide variety of healthy cookware, bakeware, and even a non-toxic air fryer! Get up to 40% off the entire collection until December 3rd.
    20. Plant Therapy has some amazing lotions, body butters, and essential oils! They create everything with high-quality essential oils and are one of the most transparent brands I know.
    21. Anything from Wellnesse – My personal care line has everything from shampoo to hand sanitizer to toothpaste!
    22. Sometimes good bedding or a set of sheets can be a great gift to begin a bedroom makeover. I love these from Olive + Crate and even bought some for my girls.
    23. Spring & Mulberry – Not only are these chocolate bars beautiful, but they’re delicious. An automatic discount is applied to your order (or use code wellnessmama). Make anyone on your gift list happy with this one!

    Gifts for Him (No Ties or PJs on This List)

    I’ve always had the most difficult time finding good gifts for the men in my life. These have been some of their favorite gifts in recent years and they might be perfect for the guys on your list too. (Also, check the lists below for more specific ideas for the guys who travel a lot or who love the outdoors!)

    1. Magnetic Wrist Band – Holds nails and screws for the handyman.
    2. Fire Starter Kit – Useful tool from our favorite outdoor brand to start fires without matches or a lighter.
    3. Leather Toiletry Bag – This spacious buffalo leather bag is a great gift for the guy who loves to travel.
    4. Meat (and anything else!) Spices – Many of you know Laila Ali (daughter of the great Muhammad Ali) has created an amazing line of spice blends. The GOAT seasoning was inspired by the way the legendary boxer preferred his favorite cheeseburger and is a favorite in our kitchen.
    5. Lifestraw or Sawyer Water Filter – Survival water filter that fits in your pocket.
    6. Comfy Slippers – These felted wool slippers keep feet warm while wicking away sweat and neutralizing odor. Plus they’re fair trade and ethically sourced.
    7. Heat Proof BBQ Gloves – For the man who likes to grill, these gloves will protect his hands.
    8. Smart Wool Socks – Warm but not sweaty and they keep feet dry. Great for hiking or everyday use.
    9. Wine Aerator – Pour wine through this to improve flavor.
    10. 60-day Lantern for Camping – A really long-lasting lantern for the outdoorsman who loves to camp.
    11. A new razor – Alitura is one of my favorite brands for skincare and their high-quality razor shaves perfectly and is great for sensitive skin.
    12. Beard Oil– Great option for the bearded man in your life!
    13. YETI Rambler – This stainless steel and vacuum sealed large mug keeps things cold or warm for hours.
    14. Hydro Flask Insulated Water Bottle – Insulated water bottle that keeps water cold for days.
    15. Defender Phone Case or Laptop Shield – Protect him from EMFs when using electronics. The Heat Shield is perfect for those who frequently use their laptops on their lap and need a layer of protection.
    16. Tactical Pen – More than just a pen, it works in all conditions and can break a car window if a person is trapped.
    17. ENO Hammock – Portable hammock that fits in a small bag and is great for travel and camping.
    18. Tactical Backpack – For the outdoorsman, this bag holds everything he could need.
    19. NFL Sports Coasters – These stainless steel coasters are a great gift for that sports guy who has everything.
    20. Myobuddy – A percussive heated massager that targets muscle and fascia. A lot of people use this for cellulite, I just use it for relaxation and fascia massage. Use code wellnessmama for a discount.

    Gifts for Older Kids & Teens

    My older kids have gotten harder to shop for, but these gifts all got their seal of approval!

    1. Buddha Board – A relaxing way to paint with just water (it evaporates and you can paint again).
    2. Archery Set – My kids have loved these GBG archery sets and they’re created for kids by kids. They have some helpful videos on their website as well.
    3. Leather Journal – A beautiful leather journal for sketching or journaling.
    4. Japanese Puzzle Box – These beautiful puzzle boxes are a unique way for older kids to keep valuable items safe and fun to learn.
    5. Rubik’s Cube – The 1980s called, but we told it we are keeping the Rubik’s Cube. Older kids love learning to solve this.
    6. Star Wars Legos – Popular among big kids and teens with dozens to choose from.
    7. Build Your Own Programmable Robot Kit – This was a favorite with my oldest. Build a robot and program it!
    8. Grown-Up Coloring Books – Coloring isn’t just for little kids anymore. These “adult coloring books” are very detailed and studies show coloring is relaxing.
    9. Boogie Board – Reusable board that encourages doodling and drawing.
    10. Amazon Fire – An affordable tablet with a lot of capabilities.
    11. Runaway Alarm Clock – Does your teen have trouble waking up? This alarm clock runs away and keeps making noise until caught!
    12. Natural Makeup Brushes – If your teen is old enough to wear makeup, these natural brushes are great!
    13. Power Cube Wall Adapter – Surge protector that charges multiple devices at once.
    14. Collapsible Duffel Bag – Great bag for short trips that collapses to a tiny size.
    15. Minnetonka Slippers (for teenage girls) – Super comfy wide mocassin slippers!
    16. Cash inside a Money Maze Puzzle Box – Give money so they can get what they like, but make it fun by hiding it inside this puzzle cube.
    17. No Crease Ponytail Holders – These are gentle on hair and don’t leave a crease. Or I hear that Scrunchies and banana clips are back in style!
    18. Travel Hammock – Have an outdoorsy teen? These travel hammocks collapse small and are awesome.
    19. Become a Beekeeper Course: This is an amazing Introduction to Beekeeping Course. This course will teach them everything from buying bees to harvesting honey. Use code WELLNESS2021 for 15% off!

    Gift Ideas for Younger Kids

    There are certainly more options to choose from when looking for kid’s gifts, but over the years I’ve learned to steer away from 1) lower-quality plastic items that break easily (and aren’t good for us or the environment) and 2) toys/gifts that only facilitate one activity and get old quickly.

    These are a few of the gifts I’ve found in recent years that have survived the durability test, encouraged creativity, and my kids have enjoyed the most:

    1. Gym 1 Indoor Doorway Gym – My kids’ favorite Christmas gift of all time. It’s a gym that mounts in a door frame and they use it every day.
    2. Snap Circuits – A really neat kit that lets kids learn about electricity by building different types of basic machines like a fan, a radio, etc.
    3. Art Kit – A favorite among my girls. This kit contains markers, paints, colored pencils, and more.
    4. Flower Press Book Kit – Kids can create their own stationery, cards, and more with the flower/leaf press kit.
    5. Mini Trampoline for Indoor Play – We’ve had a trampoline in our house for years and it’s great for cold or rainy days. Rebounding (bouncing) is also great for adults!
    6. Yoto Player – This screen-free player is designed especially for kids to listen to books, podcast episodes, music, radio, and more by simply inserting a card in. There are over 1,000 options or you can make your own cards. It’s rechargeable and the Bluetooth is optional so you can leave it off.
    7. Wooden Twig Colored Pencils – Wooden colored pencils made from twigs. Good size for younger kids just learning to write and draw.
    8. Wooden People and Craft Supplies – My kids loved making their own little wooden dolls with these.
    9. Plasma Car – My little kids loved this ride-on toy and they’re great for kids of all sizes.
    10. Natural Paints – Made from natural earth pigments.
    11. Microscope Kit – My oldest loved looking at hair, dirt, and all kinds of other things in this microscope.
    12. Bath Tub Crayons – These beeswax bath crayons for toddlers are handmade in New Zealand with New Zealand beeswax and food-grade, non-toxic pigments. The jumbo crayons are perfect for toddlers, kids, and children from 2 years old onwards.
    13. Beeswax Crayons – Triangular crayons made of natural beeswax.
    14. Wooden Doll House – Great for ages 4-8. Fits smaller dolls.
    15. Little Passports – This subscription service tailors to your child’s age and the collection they would most be interested in. (For parents, you can filter by your budget!)
    16. Stainless Steel Play Kitchen Pots and Pans – My daughters used to play kitchen with these for hours.
    17. Beginner Piano Keyboard (and free Hoffman Academy Lessons) – These are a great way to get the kids started with music.
    18. Boogie Board – A reusable writing tablet that encourages creativity.
    19. Sun Art – Fun educational craft idea that kids love.
    20. Kendama Game – Fun interactive game that encourages movement.
    21. Weighted Blanket – Not just for kids, but a soothing gift that helps kids get into a restful state and has demonstrated benefits for sleep.
    22. Sensory Swing – If you’re looking for a sensory swing to help your child relax and de-stress, this is the swing for them. They’ll want to spend hours in it!
    23. Kids Cook Real Food e-Course – Give the gift of quality time and kitchen skills to boot! This course was life-changing for our family.

    Gifts for Babies (and Expecting Parents)

    There are literally thousands of options for gifts for babies, but many have endocrine-disrupting plastics or never get used. With nearly two decades of parenting and six kids, these are the gifts, toys, and gear that made the cut.

    1. Pregnancy Affirmation Cards – I love these sweet cards that encourage pregnant moms!
    2. Organic Mattress Cover – Protect baby from mold and allergens in mattresses.
    3. Organic Cotton Crib Sheet – Soft organic sheet for the crib.
    4. Naturpedic Mattress – Along with healthy bedding, get your new little one a non-toxic organic mattress from Naturpedic. They also offer options for adults and kids of all ages. Get 20% off sitewide now through December 4th.
    5. Organic Muslin Swaddling Blankets – My favorite blankets that are perfect for swaddling or nursing.
    6. Snot Sucker – Not as gross as it sounds and a lifesaver if baby is sick!
    7. Baby Bouncer – This can be a lifesaver during busy days and it doesn’t even need batteries.
    8. Food Grade Silicone Fruit Teethers – A favorite when my kids were babies.
    9. Hape Wooden Toys – I love these high-quality wooden toys!
    10. Ergo Baby Carrier – A great baby carrier that’s comfortable for mom or dad too.
    11. Organic Newborn Booties – Babies always manage to lose socks, but these stay on and keep toes warm.
    12. Manhattan Toys Rattle and Clutching Toy – Little ones love this engaging wooden toy.
    13. Natural Rubber Orthodontic Pacifier – For babies who will take a pacifier, try this natural rubber option.
    14. Baltic Amber Teething Necklace – May help soothe teething pain.
    15. Natural Rubber Teething Toy – The only toy my baby preferred to my finger when teething got bad.
    16. Organic Cotton Teether – An organic cotton and wood teething toy option.
    17. Hair and Body Foaming Baby Wash – Fabulous smelling baby wash and shampoo without the junk!
    18. Wooden Animal Toys – Adorable and durable wooden animal toys.

    Gifts for the Chef or Foodie

    Does someone in your life love to cook (or eat)? These gifts make spending time in the kitchen so much fun!

    1. Stainless Steel Coffee Percolator – No plastic, no junk, just awesome coffee that stays warm for hours in this all-stainless percolator.
    2. Blendtec or Vitamix – both are amazing blenders that will last for years!
    3. Stainless Steel Immersion Blender – Great for sauces, smoothies, blending things in a pot or pan and so much more.
    4. Yogurt Maker – Homemade yogurt tastes so much better than store-bought and is simple to make.
    5. Ice Cream Maker – Make any kind of ice cream: dairy-free, sugar-free, etc.
    6. Crock Pot – A great slow cooker
    7. Instant Pot – This electric pressure cooker has almost replaced our slow cooker and I use it at least three times a week.
    8. Crinkle Cutter – So the kids can help cut food for meals.
    9. Stainless Steel Bowls – Great for mixing, serving, and storage.
    10. Spiral Slicer – Make vegetables into noodles with this spiral slicer.
    11. Stainless Steel Straws – Replace disposable straws forever with these steel straws.
    12. Mason Jars + Sprouting Lids – Use mason jars to grow your own sprouts.
    13. Kombucha Brewing Supplies – Homemade kombucha tastes so much better and you can flavor it any way you want.
    14. Dehydrator – Preserve foods with a stainless steel dehydrator.
    15. Xtrema Cookware – My standby scratch-proof ceramic pans that I’ve used for years. I’ve also recently discovered the cookware and bakeware from Our Place and highly recommend them!
    16. Bamboo Utensils – These inexpensive bamboo utensils are great for cooking.
    17. Stainless Steel Large Baking Dish – These have been a lifesaver when cooking for large get-togethers with family and friends.
    18. Glass Electric Tea Kettle – Make tea in seconds with this glass electric tea kettle.
    19. Salt Block for Cooking – I love cooking fish, meat, and even baked goods on a salt block for amazing flavor.
    20. Premium Milk Frother – If you want to spring for an unusual (and more pricey) gift, this milk frother makes coffee shop worthy froth for coffee.
    21. Spice Set – These super high-quality spices were created by Laila Ali (boxer Mohammed Ali’s daughter). They come in ready-made blends to make flavorful cooking easy.
    22. Thrive Market Membership – Know someone who is a connoisseur of great food (with real ingredients)? Gift them a Thrive Market membership so they can have the pantry of their dreams for less, all year.
    23. Four Sigmatic or Purity Coffee – Two of my favorite healthy coffee brands for the discerning coffee drinker.
    24. Pique Tea – With plenty of tea options these are my favorite to have on hand. We’ve had the founder on the podcast and are impressed with the level of purity and testing they have for their teas.
    25. ButcherBox – Give the gift of 100% grass-fed beef, free-range organic chicken, crate-free pork, and wild-caught seafood. We have a monthly subscription and enjoy their filets and ground beef.
    26. Kasadrinos Olive Oil – I use olive oil a lot between cooking, using on salads, and anywhere in between. Kasadrinos is the only olive oil I trust and anyone with a love of cooking (and eating!) will taste the difference.
    27. Sip Herbals – The robust flavor of coffee without the coffee beans. These herbal coffee alternatives are delicious!

    Gift Ideas for the Grandparents

    My parents live nearby and are involved in the kids’ lives. I always struggle with what to get them that somehow says “thanks for everything you did for me all of those years and thanks for being just as awesome with my kids!”

    We usually give them something handmade from the grandkids, but these are some other ideas that have been a hit. (Some of these are also ideas for this year, so Mom, if you’re reading this… don’t read past here. 😉 )

    1. Amazon Prime Gift Card – The perfect gift for when you’re not sure what to get.
    2. Kindle – My brother got my mom a Kindle a few years ago and she uses it quite a bit.
    3. Terracotta Plant Waterer – Perhaps not the fanciest of gifts, but very practical for anyone with house plants (I just ordered some). It upcycles a glass bottle to water a plant for weeks.
    4. OneSkin – All of their skincare products are backed by clinical studies, safe for sensitive skin, and free from harmful ingredients.
    5. Wine Subscription – If your parents are wine drinkers, they’ll love this wine subscription box of organic biodynamic wines.
    6. Alitura – Anything from Alitura makes a wonderful gift and I’ve been using their products for years. The Santal Black is great for any Dad and their face mask and gold serum make you feel like you just left the spa.
    7. Glass Electric Tea Kettle – For tea drinkers, this electric glass tea kettle makes tea available almost on demand.
    8. Instant Pot – The grandparents love it for all the reasons we love it- faster and more nutritious meals!
    9. The Grandparent Book Journal – A sweet way to encourage kids and grandparents to spend time together and a beautiful keepsake of family history.
    10. Pique Tea – My Dad is a big tea drinker and I like to make sure he’s stocked up for the winter.
    11. Mixbooks – I always make a photo book for each of my kids, but I also try to make one for my parents as well.
    12. Weighted Blanket – My mom sometimes has difficulty sleeping and a weighted blanket helps improve sleep at any age.
    13. Along the same lines as above, a new sheet set can be a great practical gift! I like the sets at Olive + Crate and have been really happy with the sheets that we have from them!
    14. Or anything on the lists above that they’ll love!

    “Just in Case” or Hostess Gifts

    These inexpensive gifts are great to have on hand for when someone drops by with a gift or to take to party hosts. I keep several of these wrapped to give when someone brings a gift by unexpectedly:

    1. Electric Wine Bottle Opener – A fun way to open up a bottle of wine.
    2. Wellnesse – Give a personal touch and bundle up some natural shampoo and conditioner or even hand sanitizer from my line of products. They won’t be disappointed!
    3. Bottle of Wine – We have a subscription to these delicious biodynamic wines, so I always have an extra bottle on hand. Add a beautiful set of wine glasses and you’re all set!
    4. Bag of Organic Coffee – Who doesn’t love coffee, especially when it’s organic and delivered fresh? Pair this with a hand warmer pottery mug – I love mine!
    5. Hario Mizudashi Cold Brew Iced Coffee Pot/Maker – I’m a big fan of cold brew coffee and this is a great way to make it.
    6. Plant Therapy Essential Oils – Check out their seasonal oils and kits.
    7. Mason Jar Solar Light – Add some beautiful ambiance to any room with these solar lights.
    8. Organic Bamboo Cheese Board – This is a great gift for anyone who regularly hosts and/or for that cheese and wine lover!
    9. Pique Tea – I love carrying these teas in my purse. They dissolve in cold or hot water and are great for gut health. Sure to please almost anyone!
    10. EcoScentials Candles – Made with 100% recycled and sustainable materials, natural essential oil fragrance, and a clean-burning coconut/soy wax blend. The hand-blown glass container is beautiful and easy to repurpose in decor around the house.
    11. Fontana Candles – Another favorite healthy candle around here are these. They’re made only with coconut oil, beeswax, and essential oils for a gentle fragrance.

    Gifts for an Active Outdoor Lifestyle

    One thing we all need for Christmas… less time inside and more time in nature! Here are some gifts that are sure to spur adventure:

    1. Biostrap – For those who are active and love to track everything, the Biostrap is very useful in tracking your sleep, recovery, heart rate, HRV and also has the option to track your workouts. Use code wellnessmama for 10% off.
    2. Gasper 4 Knife – A high-quality multi-use knife. It’s made in the U.S.A. and also backed by a Lifetime Warranty!
    3. Beekeeping Course – This is the one I secretly want this year… This course teaches everything from buying bees to harvesting honey. The gift package also comes with a beekeeping workbook, completion certificate, and gift, all by mail.
    4. Camping Tent – I’ve searched for a long time for the perfect family tent, and in my opinion, this is it. The hinged door saves many arguments over who left the door open and let all the mosquitos in. The attached screen room also gives kids a bug-free hangout (and a place to store smelly shoes!).
    5. Kids’ Hydration Pack – This lightweight pack designed for kids is so much easier than a water bottle (and it has pockets so they can carry their own “treasures”). You could also fill the pack with some fun and practical camping gear (or a coupon for a day hike or camping overnight).
    6. Flight Log Book – Know someone who’s always dreamed about flying an airplane? Slip a gift certificate for a flying lesson into their very own flight log.
    7. Scratch-Off Travel/Adventure World Map – My favorite travel map to record our family trips, simply because it’s so nice to look at. Bonus, one less wall I have to worry about decorating!
    8. LMNT – This salty electrolyte drink is a must-have for any outdoorsman, runner, hiker, Crossfitter, etc. My favorite? The citrus salt or raspberry! For an added gift, pair this with a Hydro Flask.
    9. Surefire Flashlight – High quality and super bright pocket flashlight.
    10. Gardening Book – The most practical, easy to follow garden book I’ve ever seen. Simple enough for beginners with plenty for experienced gardeners too. Add some non-gmo, organic seeds.
    11. Paleovalley – Our favorite grass-fed beef sticks. They come in a variety of flavors perfect for camping or hiking (or a day at the beach). You can also get superfood bars and bone broth protein here.
    12. For the active person in your life, Myobuddy offers self-massages that help with recovery and deep relaxation.

    Funny Gifts for Dirty Santa and Funny Gift Exchanges

    These are some of my favorite funny gift ideas for Dirty Santa or white elephant gift exchanges. Sure to get lots of laughs!

    1. Toilet Light – For those nighttime bathroom trips.
    2. Nap Sack Prank Box – Take a nap anywhere with this hood.
    3. Prank Pack Crib Dribbler – A fun prank for someone with a baby.
    4. Prank Box – Package your gift in one of these hilarious prank gift boxes.
    5. “You Parked Like An Idiot” Cards – I know a few people who would actually use these!
    6. Bathroom humor – This Bathroom Guest Book (don’t forget the pen!) is sure to make your guest’s bathroom visit more fun.
    7. Bob Ross Chia Pet – Bring back the 90s with this Bob Ross chia pet.
    8. The Obsessive Chef Cutting Board – For the OCD chef.
    9. Animal Paw Socks – These socks were a hit last year! Which animal would you choose?
    10. Pooping Pooch Calendar – Yep, it’s exactly what you picture… perfect (or awful?!) for the dog lover in your family!
    11. Banana Slicer – If you’re going to eat bananas, why not slice them correctly?
    12. Cards Against Humanity – These are incredibly irreverent but will have you on the floor laughing for hours.
    13. Maybe Swearing Will Help Coloring Book and Markers – For the potty mouth (or clean mouth?) in your life 🙂

    Family Gifts

    If you’re like us and often choose family gifts that the whole family can enjoy (or enjoy better health because of), you might love these options. This list also includes outdoor activity gifts we use and love.

    1. Sauna – This is one gift that will have long-lasting health benefits. It isn’t an inexpensive gift, but one that the family can enjoy all year. If space is limited, using a sauna blanket is a great alternative!
    2. Sunlighten – Another sauna brand I love (did I mention I have several saunas??). Mention Wellness Mama for a discount.
    3. Joovv Light – Like the sauna, this gift also brings health boosting benefits. Red light therapy is well-studied for its skin and mitochondria benefits. It’s one of my favorite parts of my daily routine.
    4. Rapid Release – Like a chiropractor and a massage therapist built into one. This device is designed to release muscle tension and it works. I love this thing.
    5. Organic and Natural Mattresses – This was my gift to myself one year and I love my mattress. We have ones from My Green Mattress, Organix Bed from IntelliBed, and Naturpedic.
    6. Natural Cookware – I got some of this cookware for Christmas years ago and have been using it since then.
    7. Matching Organic Jammies –  Switching to organic PJs is one way to reduce chemical exposure from clothing by half. These organic jammies are our favorites.
    8. Backyard Bags (aka Cornhole) – This is always a fun game for the backyard. Whether you have guests over or it’s just the two of you, this has been a family favorite in our house.
    9. Trampoline – Not just for kids when you consider the lymphatic benefits of jumping!
    10. Swing – Our kids love this backyard swing and they can all fit on it.
    11. Slackline – Like a balance beam and trampoline in one. It encourages balance and coordination and is hours of fun.
    12. Ninjaline – Like monkey bars but tougher. A lot of people use these for Ninja Warrior training, but my kids just think it’s fun!
    13. Radiant Life Water Filter – We use their whole house water filter in our home. It’s an investment, but worth it for toxin-free water. Now through December 8 save $200 off their Whole House Water System or 14-Stage Purifier with code WM200.

    Natural Beauty, Health and Home Gifts

    I love making my own DIY Christmas gifts, but there isn’t always time! Thankfully there are so many great companies now making safe and natural personal care products (for example this excellent company… ahem!).

    1. Wellnesse – This is my personal care brand and we have toothpaste, shampoo/conditioner, hand sanitizer, and more. It makes a perfect stocking stuffer….. or snag some for yourself!
    2. Lotion Bars – Similar to my lotion bar recipes. Made One is a small, family-owned company that makes all kinds of natural products up to my standards. Use code WELLNESSMAMA for a 15% discount.
    3. Purity Woods – Their organic Dream Cream feels divine on skin and is great for all skin types.
    4. Alitura Skincare – Alitura uses organic botanicals and superfood ingredients to nourish the skin. This is serious skincare with the works: clay masks, intensive moisturizers, derma rollers, and more. Use code WELLNESSMAMA for 20% off.
    5. Toups Organics – They have an incredible line of clean cosmetics, lotions, and even a baking-soda-free deodorant for sensitive types.
    6. Crunchy Betty Facial Serum & Natural Deodorant: Mentioned before, but I can’t say enough about them.
    7. Branch Basics Cleaners – I know I’d be happy to find some all-natural cleaning products (I don’t have to make) under the Christmas tree.
    8. Vibrant Blue Oils – Wildcrafted and organic essential oil blends made to support specific health conditions. And you can get their Parasympathetic Oil blend for over 38% off (just $15) here.
    9. Magnesium Oil – Spray on for relaxation, detox support, and even deodorant. I also love this magnesium lotion (two birds with one stone!).
    10. Beekeeper’s Naturals – My absolute favorite bee products! Their Propolis Spray comes in handy when I have a scratchy throat or when I’m traveling and need an extra immune boost. But I also love their cough syrup and B.Powered products.
    11. Kid-Safe Essential Oils – For sleep, headaches, cold relief, and more, without having to worry about negative side effects.
    12. SolOrganics Bedsheets – My favorite organic sheet set (and I’ve tested a lot of them!) to pamper a special someone in your life. We gave this to the grandparents one year and it was a huge hit! If you’re looking for a comfortable pillow to add, I love my Wakewell pillow.

    Gifts for the Book Lover

    If you’ve listened to my Wellness Mama Podcast interviews, one of my favorite questions to ask our guests is if they have a book that they would recommend. I’m an avid reader and I’ve enjoyed receiving new book recommendations from guests that inspire me. Below are my favorites – some inspirational, some fiction, and some educational.

    1. Chef Junior – An amazing cookbook written by kids, for kids! And yes, I may have some Mom bias, but this is a great gift for kids who either want to learn how to cook or just want some fun and easy recipes to create.
    2. The Four Agreements – One of the most popular recommendations and one that I highly recommend for everyone to read.
    3. The Obstacle is the Way – Ryan Holiday’s books never disappoint. Here he takes some of the most important aspects of wisdom and success and how to apply them in our lives.
    4. Food: What the Heck Should I Eat? – Bestselling author Dr. Mark Hyman understands how confusing it can be to know what we should eat. He shares all the science and nutritional insights to set the record straight.
    5. Nom Nom Paleo: Food for Humans by Michelle Tam. This is not your average cookbook! It’s hugely entertaining with lots of narration by comic characters, and best of all, my kids have loved every recipe.
    6. Make It Easy: A Healthy Meal Prep and Menu Planning Guide by Danielle Walker. Easy, grain-free recipes to get healthy meals on the table fast (without those all-day cooking marathons). See my podcast with Danielle here.
    7. 30-Day Guide to Paleo Cooking by Hayley Mason. A basic guide perfect for beginners about Paleo eating, plus a month-long meal plan and shopping list.
    8. The 4-Hour Chef by Timothy Ferriss. An unconventional but fun cookbook that teaches readers how to maximize their efforts in the kitchen.
    9. The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease by Madiha Saeed, MD – Dr. Madiha’s book offers those with chronic health conditions easy-to-follow, evidence-based approaches to healing by targeting inflammation and its underlying root causes.
    10. Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Brene Brown. I like how Brene walks us through something that we all need to know how to do – being brave, falling, and getting back up.
    11. The Lion Tracker’s Guide to Life by Boyd Varty – This would be a great book idea for any guy on your list!
    12. The Nightingale – A fictional historical book taking place during World War II that will grab you from the beginning.
    13. For easy, entertaining reads, our team recommends The Last Thing He Told Me or Local Woman Missing: A Novel.

    There’s probably a lot more that could be added to this list, but these are my current favorites. Many of these items go on sale Black Friday week, and I will list the best of those sales in this post. I hope this list inspires you and helps reduce your holiday stress.

    What is on your Christmas and holiday gift list this year? What are you getting for friends and family?